Tips on Staying Free of Pornography
- Avoid stores that sell porn, especially those that display it behind the cash register so you can see it as you check out
- Don't surf the internet alone
- Avoid sexually explicit movies (usually R rated and some PG rated)
- Avoid looking at people in a sexual manner. If you can't look at a person without having sexual thoughts, then don't look at all!
- If married, avoid being separated from your spouse, especially in the evening
- Avoid being alone
- Pre-plan alternate, non-pornographic activities you will do when you feel the urge to view porn. Examples:
· Ask God for help in prayer
· Pray for others struggling with porn addiction
· Call a friend
· Exercise
· Recite Bible verses audibly
· Sing praise songs to God
- Install internet filters on your computer and give a friend the password; use a text only browser (like Lynx) if search engine pictures are tempting you
- When tempted, remind yourself the truth about the lies behind the temptations
- Take actions to clean out your home from any physical or spiritual stumbling blocks related to porn
- Take action to build your spiritual walls of resistance through our online courses
- www.xxxchurch.com
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